CPAP – Meet Yourself.
CPAP – Meet Yourself.
(A Short Conversation With You)
This is not about your job.
This is not about performance.
This is about you — without roles, without expectations.
Answer slowly. Answer honestly.
1. Who are you becoming?
- If you had to describe your life in one word right now, what would it be?
- If nothing changes in your life for the next 5 years, how would you feel?
- Do you feel you are becoming more yourself, or less yourself, over time?
2. Your Inner Energy
- What genuinely excited you this week? (Not what was important — what felt alive.)
- What drained you this week?
- What kind of activity makes you completely lose track of time?
3. Your Strength & Shadow
- List 5 strengths you truly believe you have.
- List 5 weaknesses or patterns that quietly hold you back.
- Which weakness are you tired of carrying?
4. Fear & Hidden Power
- What is something you are afraid to express, but know it is powerful within you?
- If fear was removed from your life, what would you start doing immediately?
- What opportunity are you currently avoiding?
5. Your Relationship With Time
- How do you experience time? (Fast, slipping away, abundant, stressful, calm?)
- If you gained 2 extra hours every day just for yourself, how would you use them?
6. Truth
- What is one honest truth about yourself that you are slowly accepting?
